Breast Enlargement Natural Foods
Breast Enlargement Natural Foods
Are you looking into naturally increasing your breast size?
Fact: the food you eat can be a natural breast enhancer! If you're trying to
achieve breast enlargement naturally and without surgery or implants, here's a
friendly tip. Many foods commonly served at the table or used as an ingredient
in the kitchen contain trace amounts of hormone-adjusting compounds. A diet
rich in estrogen-stimulating foods, if you do not know yet, may change the size
and shape of your breast tissue.
This so-called "estrogenic diet" could increase
breast size by triggering certain hormonal responses that are not far from
those seen in women who pregnant or breastfeeding. A warning, though: women
with a history of breast cancer illness should steer clear of estrogenic diets,
which can potentially facilitate growth of cancerous breast cells.
Going back, here are some foods for natural breast
enlargement that you can try eating more.
• Dairy products. Did you know that all dairy products
contain estrogen, progesterone, and prolactin? These hormones are all part of
lactation in all kinds of mammals. Foods under this category include milk,
cheese, and yogurt. These typical foods may increase breast size by raising the
levels of the said hormones in your body.
• Soy. Are you fond of minimally processed soy products,
like tofu and edamame? If yes, it would probably be a good breast enhancer.
These soy-based foods contain remarkable amounts of isoflavones, which
chemically resemble estrogen. Soy benefits for breast enlargement have been
known traditionally. However, they are only mostly theoretical, so more
research and investigation is necessary to probe the benefits.
• Licorice. Licorice can cause high estrogen and prolactin
levels, according to the United States National Institute of Health. Estrogen
and prolactin are both breast-enhancing hormones. Licorice is usually
"prescribed" by folk herbalists as a holistic way of treating those
who are afflicted with menopause symptoms or are dealing with a low breast milk
supply. Scientific research, though, is yet to fully evaluate, recommend, and
approve this technique. If you want to go for it, choose natural licorice
candies instead of artificially flavored ones, which are somehow useless in
providing the breast-stimulating compounds you are looking for.
• Fennel. A popular Mediterranean vegetable that may be used
as a seasoning as well, fennel is not one to be ignored by self-applied breast
enlargement products. Research shows that fennel has a traditional benefit as a
galactogogue or breast milk stimulant. Fennel's major effects on human hormone
levels are credited to compounds called anerthole, dianethole, and
photoanethole.
• Fenugreek. A key ingredient in the flavorful South Asian
cuisine, fenugreek is also used traditionally as a galactogogue. According to
old knowledge, it can increase levels of oxytocin, a hormone involved in breast
milk production. Fenugreek may increase bust size by being able to mimic
hormonal conditions usually happening to lactating mothers.
But there's better news. Breast enhancement these days is no
longer just limited to your diet or breast implant surgery. Self-applied and
non-surgical methods are now widely promoted and available, and they include
breast enlargement supplements, gels, and creams that contain natural herbal
ingredients as active components. These very components are said to have
estrogenic properties that trigger breast tissue growth.
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